7 health benefits of clay pot water
Clay pot water, also known as clay pot filtered water or matka water, has been used for centuries in various cultures for storing and purifying drinking water. Here are some potential benefits associated with using clay pots for water:
1. Natural filtration
Clay pots have porous walls that allow water to slowly seep through, naturally filtering out impurities, sediment, and certain contaminants. This filtration process can help improve the taste and clarity of the water.
2. Alkaline properties
Clay pots have alkaline properties, which means they can slightly raise the pH of water. Drinking alkaline water may help neutralize excess acidity in the body and promote better digestion.
3. Enhanced cooling
Clay pots have a natural cooling effect on the water they hold. When water evaporates through the pores of the pot, it helps lower the temperature of the stored water, making it refreshing to drink, particularly in hot climates.
4. Mineral infusion
Clay pots can release trace amounts of minerals, such as calcium, magnesium, and iron, into the water. These minerals can contribute to the nutritional value of the water, potentially providing some health benefits.
5. Elimination of chlorine
Clay pots do not contain any chemical additives like chlorine or other disinfectants commonly found in tap water. By storing water in a clay pot, you can allow the chlorine to evaporate over time, resulting in a more natural-tasting water.
6. Environmentally friendly
Using clay pots for water storage can be an eco-friendly alternative to plastic or metal containers. Clay is a natural and biodegradable material, reducing waste and environmental impact.
7. Traditional and cultural significance
Clay pot water has a rich cultural history in many regions around the world. Drinking water from a clay pot can be seen as a connection to traditional practices and a way to preserve cultural heritage.
It’s important to note that while clay pot water can offer certain benefits, it is not a substitute for proper water treatment or filtration methods, especially in areas with known water contamination issues. If you have concerns about the quality of your water, it is advisable to consult local health authorities or use additional water purification methods to ensure safe drinking water.
