Introduction
The Indian whey protein market offers numerous options, but MuscleBlaze Biozyme Gold Whey Protein (MB) and Optimum Nutrition Gold Standard Whey Protein (ON) stand out as the most popular and best-selling choices. This article provides a detailed comparison of these two whey proteins to help you decide which one suits your needs best.
Criteria for Comparison
To evaluate the two products, the following criteria are considered:
- Ingredients
- Nutritional Information
- Mixability
- Effectiveness
- Reliability
- Packaging
- Price
Ingredients
- ON Gold Standard:
- 93% protein blend, including whey protein isolate, whey protein concentrate, and hydrolyzed whey protein.
- Contains emulsifiers, cocoa powder, artificial flavors, and sweeteners.
- MB Biozyme Gold:
- 84% protein blend, including whey protein isolate and whey protein concentrate.
- Enriched with probiotics and enzymes for better digestion.
- Uses nature-identical flavors and sucralose as a sweetener.
Verdict: MB offers additional digestive support and natural ingredients, making it better in terms of ingredients.
Score: MB – 1, ON – 0
Nutritional Information
- ON Gold Standard:
- 29 servings in a 2 lbs (900g) package.
- Each 30.4g scoop provides 117 calories, 24g protein (79% protein), 3g carbs, 1g fat, and 5.5g BCAA.
- MB Biozyme Gold:
- 29 servings in a 2.2 lbs (1kg) package.
- Each 35g scoop provides 135 calories, 26g protein (74% protein), 3.86g carbs, 1.64g fat, and 5.7g BCAA.
Verdict: ON has a higher protein percentage per scoop, making it better in this aspect.
Score: MB – 1, ON – 1
Mixability
Both whey proteins mix seamlessly with water and milk, ensuring a smooth and lump-free experience.
Verdict: Both are equally good.
Score: MB – 1, ON – 1
Effectiveness
Both products provide high-quality whey protein, delivering excellent results when used consistently. Reviews and research suggest similar effectiveness for both.
Verdict: Both are equally effective.
Score: MB – 1, ON – 1
Reliability
- ON Gold Standard: A globally recognized international brand with high standards.
- MB Biozyme Gold: A trusted Indian brand that meets international standards and passes lab tests.
Both products are free from harmful additives, fillers, and heavy metals.
Verdict: Both are reliable.
Score: MB – 1, ON – 1
Packaging
Both products come in durable, secure containers with appealing designs, ensuring freshness and convenience.
Verdict: Both have excellent packaging.
Score: MB – 1, ON – 1
Price
- ON Gold Standard: ₹3299 for 2 lbs (900g), with a cost of ₹4.74 per gram of protein.
- MB Biozyme Gold: ₹3449 for 2.2 lbs (1kg), with a cost of ₹4.57 per gram of protein.
Verdict: MB is slightly more affordable.
Score: MB – 1, ON – 0
Final Verdict
Total Scores:
- MB Biozyme Gold Whey Protein: 7 points
- ON Gold Standard Whey Protein: 6 points
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Conclusion
Based on the points:
- MB Biozyme Gold Whey Protein comes out as the better option due to its digestive enzymes, better ingredients, and lower cost.
- ON Gold Standard Whey Protein is ideal for those prioritizing higher protein content and an international brand.
Personal Opinion: MB Biozyme Gold Whey Protein stands out for its better ingredients, added digestive enzymes, and affordability.
