Best Natural Peanut Butter
Peanut butter has become a staple for fitness enthusiasts and health-conscious individuals. However, with so many brands in the market, it can be confusing to choose the best one. The right peanut butter should contain no preservatives, stabilizers, hydrogenated oils, or artificial ingredients—just pure peanuts.
In this article, we will explore the top 5 natural peanut butters available in India, based on nutritional value, reviews, ratings, and price. Let’s dive in!
Why Choose Natural Peanut Butter?
Natural peanut butter is simply made from roasted peanuts, without any added sugar, salt, or unhealthy oils. It is packed with healthy fats, some protein, and important nutrients like magnesium and potassium. Whether you’re adding it to your smoothies, spreading it on toast, or enjoying it straight from the jar, natural peanut butter is a versatile and nutritious food.
Common Misconception: Peanut Butter as a Protein Source
Many people think of peanut butter as a primary source of protein during their fitness journey. However, peanuts are primarily a source of healthy fats. While peanut butter does contain protein, it is more beneficial as a fat source, making it great for boosting energy and keeping you full.
How We Selected the Best Peanut Butters
We based our selection on the following criteria:
- Ingredients: The peanut butter must be 100% natural, with no added sugar, salt, stabilizers, or oils.
- Nutritional Value: The amount of protein, fats, and carbs per 100g serving.
- Customer Reviews and Ratings: We looked at customer feedback and ratings from online platforms like Amazon.
- Price: Affordability and value for money were key factors in our selection.
Now, let’s get into the top 5 best natural peanut butters in India.
1. Alpino Natural Peanut Butter – The Best Overall
- Ingredients: 100% roasted peanuts.
- Nutritional Value: 30g protein, 18g carbs, 49g fat per 100g.
- Amazon Rating: 4.3/5 (28,000+ reviews).
- Price: ₹349 for 1kg.
Alpino is the top choice for natural peanut butter lovers. It has the highest rating and over 28,000 positive reviews on Amazon. Made with just roasted peanuts, it’s 100% natural, making it a perfect option for anyone seeking a clean, nutritious spread.
Why Choose Alpino?
With its creamy texture and rich flavor, Alpino has become a favorite for fitness enthusiasts and health-conscious consumers alike. It offers great value for money and delivers an excellent balance of taste and nutrition.
2. Trubite Natural Peanut Butter – Best for Budget
- Ingredients: 100% roasted peanuts.
- Nutritional Value: 30g protein, 18g carbs, 49g fat per 100g.
- Amazon Rating: 4.2/5 (3,000+ reviews).
- Price: ₹349 for 1kg.
Trubite is the go-to peanut butter for those on a budget. It offers the same nutritional benefits as more expensive options but at a lower price. With no added preservatives or oils, it’s a great choice for anyone looking to maintain a healthy lifestyle without overspending.
Why Choose Trubite?
Trubite delivers high-quality, natural peanut butter at an affordable price. It’s perfect for those who want to enjoy the benefits of peanut butter without breaking the bank.
3. Pintola All Natural Peanut Butter – Most Popular
- Ingredients: 100% roasted peanuts.
- Nutritional Value: 30g protein, 18g carbs, 49g fat per 100g.
- Amazon Rating: 4.2/5 (73,000+ reviews).
- Price: ₹386 for 1kg.
Pintola is one of the most popular peanut butter brands in India, with over 73,000 reviews on Amazon. It’s 100% natural, free from sugar, salt, oils, and stabilizers, making it an excellent choice for health-conscious consumers.
Why Choose Pintola?
If you want a well-established brand that has gained the trust of thousands of customers, Pintola is a solid option. Its natural taste and creamy consistency make it ideal for smoothies, toast, or baking.
4. The Butternut Co. Peanut Butter – Best for High Protein
- Ingredients: 100% dry roasted peanuts.
- Nutritional Value: 32g protein, 15g carbs, 50g fat per 100g.
- Amazon Rating: 4.2/5 (4,000+ reviews).
- Price: ₹399 for 1kg.
If you’re looking for a peanut butter with a higher protein content, The Butternut Co. offers 32g of protein per 100g serving, making it one of the best options for fitness enthusiasts.
Why Choose The Butternut Co.?
This peanut butter has the highest protein content among the top 5 picks. It’s perfect for those who want to add a bit more protein to their diet without compromising on the natural, healthy ingredients.
5. MyFitness All Natural Peanut Butter – Great for Smooth Consistency
- Ingredients: 100% roasted peanuts.
- Nutritional Value: 25g protein, 17g carbs, 53g fat per 100g.
- Amazon Rating: 4.2/5 (highly rated).
- Price: ₹519 for 1.25kg.
MyFitness offers a smooth, creamy consistency that’s perfect for spreading on toast or adding to smoothies. It contains no added preservatives or oils, making it a healthy choice for any diet.
Why Choose MyFitness?
MyFitness peanut butter stands out for its smooth texture and balanced nutritional profile. It’s a versatile option that fits into a variety of meals and snacks.
Conclusion: Which Peanut Butter is Best for You?
All five peanut butters listed here are excellent choices if you’re looking for 100% natural, preservative-free options. Here’s a quick recap:
- Alpino: Best overall, highly rated.
- Trubite: Best budget option.
- Pintola: Most popular and widely trusted.
- The Butternut Co.: Best for high protein.
- MyFitness: Best for smooth consistency.
Each brand offers its own benefits, so choose the one that fits your taste, budget, and nutritional needs.
Where to Buy These Peanut Butters?
You can find these peanut butters on online platforms like Amazon, or check your local grocery stores. I’ve also included the links to purchase them directly in the description below.
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FAQ:
1. What is the best way to store peanut butter?
Keep peanut butter in a cool, dry place, and if it’s natural, refrigeration after opening is recommended to maintain its freshness.
2. How do I know if peanut butter is natural?
Check the ingredients list—it should only contain peanuts, without any added sugar, salt, stabilizers, or oils.
I hope this guide helped you choose the best peanut butter for your needs. If you found this article helpful, don’t forget to share it with others!
